How to choose YOU & show yourself more love

How often do you show yourself love & choose yourself first?
Gauging from a reel I posted recently on Instagram
I’d hazard a guess at not often enough!
Shoulding on yourself right, left & centre…often without even realising
Making choices that equate to saying yes to others & ultimately a big fat no to yourself.
Hey I know how it is…I’ve been there & still class myself a work in progress!
But I’m learning more & more about the karmic knock on effects that creates…
We’re raised believing that it’s selfish to focus on ourself over others
conditioned to think we’re bad, thoughtless, egotistical for even daring too
which is why self-love is a common factor many struggle with for so many reasons…
…it’s also often the root of many negative patterns that are running on autopilot in the subconscious background.
Programmes created in the past through responding to events & situations in a certain way
they may have served a purpose at the time keeping you ‘safe’
Playing out now as your ‘truth’
being upheld through continuing that theme of thought which is not only limiting you but sabotaging your self too
It can look like:
- doubting your self & ability to get a certain result
- feeling guilty for spending time, energy, money on yourself
- doing something through obligation rather than choice
- shamed into taking action over following your heart
- avoiding taking the next steps due to fear of failure
I could go on & on there are so many scenarios…
But I won’t
Instead what I’m going to share is how to make choices that are more aligned
That will bring you wayyyy better results
And avoid the fall out of going against that inner knowing we’re steered away from following.
The technique works on the Law of Polarity which sounds all a bit fancy & complex but I promise it’s really not
& you can see it here in action!
So there’s no excuse now; choose YOU & love yourself first. Everyone will benefit in the long run!


