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Tag Archive: On Purpose

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  • How to break bad habits (& create good ones)
    March 30th, 2022 in Blog

    How to break bad habits & create good ones is a hot topic I’m often asked about If you’re reading this then I dare say you’ll already have an idea What is zapping you of energy right now? Which aspects of your life would you love to change? More importantly what would you love to in-still in its place! But, there’s an innate love hate relationship when it comes to the thought of changing behaviour. It’s often both desired & yet dreaded. Obvious needed changes can…

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  • The Incredible Power of Forgiveness
    the power of forgiveness
    April 6th, 2021 in Blog

    Forgiveness holds an incredible power. Whether that be forgiving ourselves, others or situations. You may have felt constantly criticised as a child, inadequate in the workplace or not good enough as your partner had affairs. These wounds can leave you with long lasting feelings that keep you stuck in the past. Because when we hold on to the anger caused by past hurt it can become a self fulfilling prison. A place in which you are the only victim of your own destructive thoughts. These are…

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